Your role is changing

LEARN: [text]

Planning for the future is an important step for every young person, and having the right support from family can make all the difference. Learn about what independence might look like for your child by listening to their goals, identifying the skills and habits they can build, and helping them practice.

• Start early and dream big. Talk with your child about their hopes, dreams and interests. Ask questions like, "What do you see yourself doing after high school?" or "What are some things you'd love to try?" Keep the focus on possibilities, not limitations.

• Encourage independence. Look for everyday opportunities to let your child make choices - about meals, clothing, hobbies or chores. Small steps build decision-making skills and confidence.

• Involve your child in meetings. Whether it's an IEP meeting, medical appointment or community program, encourage your child to share their ideas and preferences. Their voice should guide the planning.

• Build skills for adult life. Support your child in learning skills such as budgeting, self-advocacy, job readiness and cooking. These practical abilities increase independence and prepare them for adulthood.

• Connect with the community. Encourage participation in activities outside of school, such as volunteering, youth groups, sports or clubs. These experiences help build friendships, networks and a sense of belonging.

• Talk about work and education. Explore options for higher education, vocational training or supported employment. Help your child understand different pathways and how they align with their strengths and interests.

DO: [text]

Complete a person-centered planning activity. Life trajectory worksheet (PDF) helps your young adult think about what "a good life" looks like and the steps to get there. Integrated supports star worksheet (PDF) is a tool to map out the supports your young person already has and where they might want more help.

Find your supports. Talk to other parents for peer support.