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Life skills include everyday skills like managing money, building healthy relationships, and knowing how to get help when needed. These skills work together to help your child become as independent as they want to be.
Key areas to consider include:
Assistive technology (AT): tools that support communication, mobility, organizations or daily tasks
Housing: options range from living at home to renting, owning or living with roommates
Money management: budgeting, banking, paying bills and understanding credit
Transportation: driving, public transit, ride-share apps or support from family and friends
Assistive technology
Think about the types of assistive technology (AT) that could help your young adult live more independently at home and in the community. AT can be simple, like a talking alarm clock, visual schedules or magnifiers, or more complex, such as speech-generating devices, mobility aids, hearing aids, or apps that support organization and memory.
Housing
Where will your child live after high school? Living independently can take place in a variety of settings, whether a person owns or rents their own house or apartment, lives with others (with or without supports), or remains in the family home.
Money management
Helping your young adult manage money is an important step toward independence. This can include teaching budgeting, using a bank account or debit card, setting up automatic bill payments, or using apps to track spending. Practicing these skills with your child now can build confidence for managing finances after high school.
Transportation
For many people with disabilities, finding transportation options can be hard. Limited options can impact their ability to explore the community, interact with friends and family, and engage in hobbies. Supporting your young adult in finding transportation is about understanding the available options - such as getting a driver's license, practicing public transportation, using community resources, reaching out to friends or family for help, or exploring app-based options such as Lyft or Uber - and encouraging the use of these options as independently as possible.